Tuesday, August 31, 2010

DIY Club exercise Outside in circle

Hey DIY strenghtsters

Glad to hear all the feedback from those that have made their own PVC clubs.  This video shows the opposite direction swing of the inside/ outcast.  Very easy to do when looked at and practiced.  Give it a shot and see how you do.  The more practice, the smoother the movements!



Are you ready to do double club swinging? 

Ryan

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