Hey DIY strengthsters
I hope you have taken the time to make yourself a set of PVC clubs. They are a lot of fun, easy and give you a taste of the benefits of club swinging. Last week I showed one exercise to do for starting off your swinging. Tomorrow I will show you the reverse movement. Another great exercise. Now if you have made a set already, you may choose to paint them. I painted a couple of sets with black paint. They look really cool and more club looking! Check out this cool pic.
Enjoy your Monday!